FITNESS
The onsite Fitness Centre is a private gym for exclusive use for tenants and employees of Sussex Centre. The Centre includes the latest in fitness equipment and aerobics instruction.
GWL Realty Advisors has contracted Tri Fit Inc., Canada's leading corporate fitness management company to manage the Fitness Centre. A Tri Fit certified, experienced fitness professional is on site each day.
The Fitness Centre professional is certified in fitness appraisal, personal training and group fitness class instruction and can:
· Help you set realistic goals, including nutrition, exercise, weight loss
· Design a program that will help you achieve those goals
· Demonstrate the proper use of exercise equipment
· Provide ongoing feedback and follow-up
